Fri, 05 Jul
|The Water Shed
Summer Spa and Yoga Retreat
To celebrate the forthcoming Nelson Mandela International day, this retreat will be about inspiring change in ourselves and the world around us. Indulge in the restorative yoga, the enticing feast, the healing circles, the immersive sound bath... and enjoy the hot tub, sauna & natural swimming pond
Time & Location
05 Jul 2024, 09:30 – 17:45
The Water Shed, Taylor's Lane, Bosham, Chichester PO18 8EP
About the Event
This retreat is perfect for all levels of yoga, including beginners, men and women.
The loose structure of the day will be as follows:
~ Arrival, health shot / herbal tea
~ Meet Nina and Dan, the owners of The Water Shed, the couple that created the Grand Designs Chichester, West Sussex house
~ Powerful morning flow yoga session, followed by meditation
~ A feast of highly nutritious food, designed to restore balance
~ Free time to relax and enjoy the award-winning facilities, including a natural swimming pond, floating sauna and wood-fired hot tub
~ Also on the grounds is a club-sized tennis court, with tennis balls and racquets for your use
~ Afternoon session of deeply restorative yoga
~ Guided mediation
~ Afternoon health shot / herbal tea
~ A Sound Bath, giving you the opportunity to simply lie down as you are bathed in healing sound waves, taking you into a wonderfully relaxing meditative state
~ Closing circle and intentions